Essential Omegas
Essential Omegas
Discover the power of Omega-3 Fish Oil Supplements by Goddess Nutrition, a premium source of essential fatty acids that promote overall wellness. These supplements provide a concentrated dose of Omega-3 fatty acids, including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are vital for optimal health.
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- Made in the UK
- Gluten Free
- Non-GMO
Nutritional Information
Nutritional Information
OMEGA 3 1000MG
SERVING SIZE 1-2 CAPSULES
Amount Per 1 Capsule
Fish Oil 1000mg
Provides
EPA 180mg
DHA 120mg
Dietary Restrictions
Dietary Restrictions
Gluten Free
Key Ingredients
Fish oil
Softgel shell: Gelatin, Glycerin, Vitamin E
Health Benefits
Fish oil is a rich source of omega-3 fatty acids, which are essential fatty acids that the body cannot produce on its own. It helps in:
- Reducing inflammation which is a root cause of many chronic diseases, such as heart disease, stroke, cancer, and Alzheimer's disease.
- Improving heart health by lowering blood pressure, triglycerides, and LDL (bad) cholesterol levels. They can also help to reduce the risk of blood clots and arrhythmias.
- Boosting brain health by improving memory, cognitive functions and mood.
- Promoting eye health by reducing the risk of age-related macular degeneration, a leading cause of blindness in older adults.
- Reducing the severity of premenstrual syndrome (PMS) symptoms such as mood swings, cramping, and bloating.
- Improving fertility by improving egg quality and ovulation rates.
- Reducing the risk of postpartum depression
- Improving bone health
How to use
- Taking Fish oil supplements with meals can help enhance absorption and minimize any potential digestive discomfort.
- Store in a cool, dry place out of direct sunlight.
- Keep out of reach of children.
- Do not use if the safety seal is missing or damaged.
I'm not particularly fond of foods rich in Omega-3, so this is a convenient way for me to incorporate it into my diet. I take one capsule daily, and a single bottle lasts for over six months. Although the capsules are large, they are still easy to swallow