Protein is essential in the human body and for overall health and well-being. It is a nutrient that breaks down to repair and grow strong bones, muscles, hair, skin and organs. Protein is one of the major structural components found in every cell of your body. It expends more energy digesting than carbohydrates or fats which means that people consuming more protein may see faster fat loss than someone on a low-protein diet. If you find yourself hungry all day you are potentially not eating enough protein. Protein takes longer to digest then carbs or fats so should keep you feeling fuller for longer. While you can get protein from meats, dairy, eggs and fish (or legumes, nuts and seeds for vegetarians) it is widely believed that an active person requires more protein than the average person, particularly for muscle recovery. This is where Protein shakes come in!
Each Goddess Nutrition product has been formulated to include a carefully selected blend of female-friendly vitamins and minerals that active women are often deﬁcient in. The Goddess Active Blend is unique to Goddess Nutrition and is vital for supporting an active lifestyle and getting the most out of your nutritional supplements.
- A new & improved formula!
- Supports toning & lean muscle development
- Helps to repair muscles after exercise
- High in protein: Approx. 23g per serving
- Low in calories, fats, sugars and carbs
- Contains the Goddess Active Blend
- 3 delicious flavour options
- Contains 16 servings